You deserve to feel like yourself.
Let’s get started.
Whether you are searching for answers, looking to simply feel better, or seeking to maintain balance you’ve already achieved, you have support.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) providing holistic and patient-centered care is at the heart of what I do. My approach is warm, empathetic, trauma-informed, and evidenced based. We are not our symptoms and as such deserve to be treated as a whole person. We are shaped and affected by every aspect of our life and this cannot be overlooked when addressing our mental health.
SERVICES
COMPREHENSIVE ASSESSMENTS
Initial assessments include discussing current concerns, identifying needs, and obtaining a thorough history. These components are essential to determining next steps in treatment and ensuring we are working toward your treatment goals.
INDIVIDUALIZED TREATMENT
With better understanding of the mental health issues we are focusing on, we can identify your goals, available treatment options, and what next steps make the most sense. Treatment often includes a combination of medication and psychotherapy.
DIAGNOSIS, EDUCATION, RESOURCES
Information collected in the initial assessment and each session after is used to formulate diagnoses informed by DSM-V criteria. With this we can begin to better understand your mental health and the issues impacting your life guiding you to accurate information and resources specific to your needs.
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.”
-Matt Haig
PRACTICE INFO/FAQs
Availability
I am offering telehealth services only at this time
Appointments times are variable Tuesday through Thursday
Insurance
Blue Cross Blue Shield/Regence
MODA
Pacific Source
Aetna
Private Pay Rates
$500 for initial evaluations
$250-$400 for follow up appointments
Payment is due at the time of service
Policies
Cancellations must be made at least 48 hours in advance. Both late cancellations and no-show appointments are subject to a fee of $150.
Controlled substances are prescribed on a case-by-case basis and never on the first appointment.
“Healing takes time, and asking for help is a courageous step.”
-Mariska Hargitay
